Current DBT Groups - Austin

DBT is an empirically-supported treatment that has been shown to be effective for those struggling with substance abuse, eating disorders, suicide thoughts, self-harm behaviors, PTSD, anxiety, and depression. DBT Skills Training groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions.

 

For more information about DBT groups offered by Jennifer Wu, please see: 

DBT Groups Austin

 

 

DBT Skills Groups

   Tues    10:00 - 11:30am

   Thurs  10:00 - 11:30am

   Thurs  12:00 - 1:30pm

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DBT Women's Skills Group

   Mondays  10:30 - 12:00pm

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Radically Open DBT Skills Group

   Mondays  12:30 - 2:00pm

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DBT Advanced Group

   Tues  12:00 - 1:00pm (every other week)

   Wed  11:30 - 12:30pm (every other week)

   Wed  12:30 - 1:30pm (every other week)

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DBT groups, DBT therapy, DBT Austin

Location of Austin DBT groups:
4807 Spicewood Springs Road, Building 1, Suite 1150, Austin, TX 78759

Please call to inquire about group availability or to schedule an initial consultation.