Current DBT Groups - Austin

DBT is an empirically-supported treatment that has been shown to be effective for those struggling with substance abuse, eating disorders, suicide thoughts, self-harm behaviors, PTSD, anxiety, and depression. DBT Skills Training groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions.

 

Please call to inquire about group availability or to schedule an initial consultation.

DBT Skills Groups (virtual)

   Mon   10:30 - 12:00pm (young adult women's group)

   Tues   10:00 - 11:30am (women's group)

   Thurs   10:00 - 11:30am

   Thurs   12:00 - 1:30pm

Radically Open DBT Skills Group (virtual)

   Mon   12:30 - 2:00pm

DBT Advanced Group (every other week)

   Tues   12:00 - 1:00pm (in person)

   Wed   11:30 - 12:30pm

   Wed   12:30 - 1:30pm

   Wed   2:00 - 3:00pm

DBT groups, DBT therapy, DBT Austin

For more information about DBT groups offered by Jennifer Wu, please see:  DBT Groups Austin