Current DBT Groups - Austin
DBT is an empirically-supported treatment that has been shown to be effective for those struggling with substance abuse, eating disorders, suicide thoughts, self-harm behaviors, PTSD, anxiety, and depression. DBT Skills Training groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions.
For more information about DBT groups offered by Jennifer Wu, please see:
DBT Skills Groups
Tuesdays 10:00 - 11:30am
Wednesday 2:30 - 4:00pm
Thursdays 10:00 - 11:30am
Thursdays 12:00 - 1:30pm
DBT Women's Skills Group
Mondays 10:30 - 12:00pm
Radically Open DBT Skills Group
Mondays 12:30 - 2:00pm
Advanced DBT Process Group
Tues 12:00 - 1:00pm (every other week)
Wed 11:30 - 12:30pm (every other week)
Advanced DBT Focus Group
Tues 12:00 - 1:00pm (every other week)
Wed 11:30 - 12:30pm (every other week)
Location of Austin DBT groups:
4807 Spicewood Springs Road, Building 1, Suite 1150, Austin, TX 78759
Please call to inquire about group availability or to schedule an initial consultation.